- “The present moment is the only time over which we have dominion.” — Thích Nhất Hạnh
- “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” — Buddha
- “Mindfulness isn’t difficult. We just need to remember to do it.” — Sharon Salzberg
- “The best way to capture moments is to pay attention. This is how we cultivate mindfulness.” — Jon Kabat-Zinn
- “The only way to live is by accepting each minute as an unrepeatable miracle.” — Tara Brach
- “Be happy in the moment, that’s enough. Each moment is all we need, not more.” — Mother Teresa
- “Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.” — Eckhart Tolle
- “Mindfulness is a way of befriending ourselves and our experience.” — Jon Kabat-Zinn
- “Life is available only in the present moment.” — Thích Nhất Hạnh
- “Mindfulness means being awake. It means knowing what you are doing.” — Jon Kabat-Zinn
- “The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.” — Buddha
- “In today’s rush, we all think too much, seek too much, want too much, and forget about the joy of just being.” — Eckhart Tolle
- “Mindfulness is the miracle by which we master and restore ourselves.” — Thích Nhất Hạnh
- “The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.” — Thích Nhất Hạnh
- “Wherever you are, be all there.” — Jim Elliot
- “When you realize nothing is lacking, the whole world belongs to you.” — Lao Tzu
- “Mindfulness is simply being aware of what is happening right now without wishing it were different.” — James Baraz
- “The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is.” — Eckhart Tolle
- “Life is a dance. Mindfulness is witnessing that dance.” — Amit Ray
- “The only true thing is what’s in front of you right now.” — Ramona Ausubel
- “Walk as if you are kissing the Earth with your feet.” — Thích Nhất Hạnh
- “Mindfulness is the practice of awakening.” — Unknown
- “To live in the moment is the miracle of mindfulness.” — Thích Nhất Hạnh
- “Mindfulness is not about getting anywhere else. It’s about being where you are and knowing it.” — Jon Kabat-Zinn
- “You have a treasure within you that is infinitely greater than anything the world can offer.” — Eckhart Tolle
- “Look past your thoughts so you may drink the pure nectar of This Moment.” — Rumi
- “The present moment is filled with joy and happiness. If you are attentive, you will see it.” — Thích Nhất Hạnh
- “Mindfulness gives you time. Time gives you choices. Choices, skillfully made, lead to freedom.” — Bhante Henepola Gunaratana
- “You can’t stop the waves, but you can learn to surf.” — Jon Kabat-Zinn
- “Mindfulness is the key to reclaiming the beauty of life.” — Amit Ray
- “Be where you are; otherwise, you will miss your life.” — Buddha
- “Mindfulness is a pause—the space between stimulus and response: that’s where choice lies.” — Tara Brach
- “Let go of the need to control the outcome. Trust the process. Trust your efforts. Trust that you are doing the best you can in the moment.” — Unknown
- “Mindfulness isn’t about controlling your thoughts. It’s about not letting them control you.” — Unknown
- “Mindfulness is the aware, balanced acceptance of the present experience. It isn’t more complicated than that.” — Sylvia Boorstein
- “When you walk, arrive with every step.” — Thích Nhất Hạnh
- “The mind is everything. What you think, you become.” — Buddha
- “Mindfulness is the art of paying attention to your life as it unfolds in the present moment.” — Jon Kabat-Zinn
- “Surrender to what is. Let go of what was. Have faith in what will be.” — Sonia Ricotti
- “Your vision will become clear only when you look into your heart. Who looks outside, dreams; who looks inside, awakes.” — Carl Jung
- “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” — Oprah Winfrey
- “Mindfulness is the doorway to presence and aliveness.” — Amit Ray
- “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” — Thích Nhất Hạnh
- “The mind is everything. What you think, you become.” — Buddha
- “Mindfulness is a way to connect with the breath and body and with the earth itself.” — Thích Nhất Hạnh
- “Life is a journey, and if you fall in love with the journey, you will be in love forever.” — Peter Hagerty
- “Letting go gives us freedom, and freedom is the only condition for happiness.” — Thích Nhất Hạnh
- “Mindfulness isn’t difficult. We just need to remember to do it.” — Sharon Salzberg
- “The present moment is filled with joy and happiness. If you are attentive, you will see it.” — Thích Nhất Hạnh
- “Mindfulness is the aware, balanced acceptance of the present experience. It isn’t more complicated than that.” — Sylvia Boorstein
- “Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.” — Jon Kabat-Zinn
- “The only way to live is by accepting each minute as an unrepeatable miracle.” — Tara Brach
- “When we get too caught up in the busyness of the world, we lose connection with one another—and ourselves.” — Jack Kornfield
- “Mindfulness is a way of befriending ourselves and our experience.” — Jon Kabat-Zinn
- “Be happy in the moment, that’s enough. Each moment is all we need, not more.” — Mother Teresa
- “Mindfulness is the practice of purposefully focusing your attention on the present moment—and accepting it without judgment.” — Unknown
- “Life is available only in the present moment.” — Thích Nhất Hạnh
- “Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.” — Eckhart Tolle
- “Walk as if you are kissing the Earth with your feet.” — Thích Nhất Hạnh
- “Mindfulness means being awake. It means knowing what you are doing.” — Jon Kabat-Zinn
- “Each morning we are born again. What we do today is what matters most.” — Buddha
- “Mindfulness is the gateway to presence and peace.” — Amit Ray
- “Be where you are; otherwise, you will miss your life.” — Buddha
- “The only way to live is by accepting each minute as an unrepeatable miracle.” — Tara Brach
- “The present moment is the only time over which we have dominion.” — Thích Nhất Hạnh
- “Mindfulness is the miracle by which we master and restore ourselves.” — Thích Nhất Hạnh
- “The best way to capture moments is to pay attention. This is how we cultivate mindfulness.” — Jon Kabat-Zinn
- “Mindfulness is the key to reclaiming the beauty of life.” — Amit Ray
- “In today’s rush, we all think too much, seek too much, want too much, and forget about the joy of just being.” — Eckhart Tolle
- “Mindfulness is the aware, balanced acceptance of the present experience. It isn’t more complicated than that.” — Sylvia Boorstein
- “The only true thing is what’s in front of you right now.” — Ramona Ausubel
- “Mindfulness is the practice of awakening.” — Unknown
- “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” — Buddha
- “When you realize nothing is lacking, the whole world belongs to you.” — Lao Tzu
- “Let go of the need to control the outcome. Trust the process.” — Unknown
- “Mindfulness is simply being aware of what is happening right now without wishing it were different.” — James Baraz
- “Mindfulness gives you time. Time gives you choices. Choices, skillfully made, lead to freedom.” — Bhante Henepola Gunaratana
- “Surrender to what is. Let go of what was. Have faith in what will be.” — Sonia Ricotti
- “Wherever you are, be all there.” — Jim Elliot
- “Life is a dance. Mindfulness is witnessing that dance.” — Amit Ray